NWA myofascial release
take care of YOU
providing the therapeutic expertise that will help you achieve your goals.
delivering the highest quality care, utilizing an advanced approach for lasting results.
evaluating and treating each client as a unique individual.
The process of treatment starts with the cause of the problem to eliminate the symptoms and moves towards permanent structural changes to help you return to your active life.
Myofascial release is a specialized type of manual therapy focused on the connective tissue called fascia. Fascia surrounds every structure of the body down to the cellular level. As the fascia tightens and hardens it can cause pain, decreased flexibility, numbness, tingling, and many other symptoms. Fascial restrictions may be caused by a prior injury, trauma, or surgery that created tightness, weakness, or faulty movement patterns. Myofascial release softens and lengthens fascial restrictions, allowing the tissues of the body increased tissue flexibility, pliability, and decreased pain.
Myofascial release is a form of soft tissue therapy used to treat somatic dysfunction and accompanying pain and restriction of motion. This is accomplished by relaxing contracted muscles, increasing circulation, increasing venous and lymphatic drainage, and stimulating the stretch reflex of muscles and overlying fascia.
Myofascial release treats specific conditions:
- Back Pain
- Carpal Tunnel
- Chronic Pain
- Neck Pain
- Pelvic Pain
- Sports Injuries
- TMJ Pain
Discovery Session — $90
NEW CLIENT – First session only
Full name, email, phone, credit card information required to schedule
Goals and target outcomes will be the foundation of our work
together. Includes assessment, session/treatment, self-care tools,
and after care instructions.
Total session length 70-80 minutes.
Full Session — $80
Customized for all Body Mind Self sessions or treatments.
Total session length 60-70 minutes.
Half or Extended Sessions are only provided as needed by client or
therapist to reach specific outcomes.
Half Session — $50
Targeted for all Body Mind Self sessions or treatments.
Total session length 30-40 minutes.
Extended Session — $100 — Full —body integrative relaxation or therapeutic treatment plus additional time to focus on 1 —2 therapy areas
60 —Minute Sessions
3 sessions for $210
6 sessions for $410
12 sessions for $780
80 — Minute Sessions
3 sessions for $285
6 sessions for $560
12 sessions for $1080
New Client First Session — Medical massage and myofascial release treatments will be the foundation of our work together. Total session length is 70-80 minutes. This includes an assessment, bodywork, self-treatment tools, and after-care instructions.
Cancellation Policy and Session Reminders — Your appointment time has been reserved for you and a wait list is always active for services. Please promptly respond to reminders, via text, sent a week prior of your appointment. If you need to cancel or reschedule your appointment, please do so 24 hours prior to your session. Any same day cancellations will be charged $45 and no-shows will be charged scheduled session rate.
For those suffering from pain or illness, I strongly recommend you meet with Shelley before resorting to traditional medical practices that simply address the symptoms. She is extremely knowledgeable and is focused on the root cause!”
—Peggy F., Arkansas
—Jessica A., Arkansas
—Jerry D., Arkansas